Whether you like them as a side, roasted as a “steak,” as “rice,” or fried as “nuggets,” cauliflower is the chameleon of vegetables. They act as a perfect blank slate for any bold spice or seasoning.
All of Anyday’s recipes are tested (and retested!) in many different microwaves and home kitchens to make sure they work — and work well.
|1 cup (85g)||3-4 mins|
|3 cups (255g)||6-7 mins|
|5 cups (425g)||8-9 mins|
- Cut the cauliflower into florets and rinse. Place in an Anyday dish and cover with the lid (knob lifted).
- Cook in the microwave for the time listed in the table, or until cauliflower is tender, but not mushy.
Want more cauliflower recipes?
Level it Up!
Try these versatile flavor combinations with this cooked ingredient.
Curry lime: Mix with curry powder, chopped cilantro, and lime juice
Spice mix: Mix with greek yogurt, coriander, cumin, garlic powder, and lemon zest
Yogurt dip: Blend with greek yogurt, capers, basil, and lemon juice
Brown butter crunch: Mix with toasted pumpkin seeds, brown butter, lemon juice, and chopped parsley