Blueberry Prune Purée

Blueberry Prune Purée

Fresh blueberries are cooked with prunes for a sweet no-sugar-added (and no sugar needed!) treat that’s also great for digestive health. We’d put this recipe on the shortlist for baby’s favorite dessert.

All of Anyday’s recipes are tested (and retested!) in many different microwaves and home kitchens to make sure they work — and work well.

1 cup

Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.


To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.


What You’ll Need

What You’ll Need

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Prep Time

1 min

Cook Time

3 mins

Free Time

to soak in a bit of sunshine


  • ½ cup (88g) prunes
  • 2 cups (250g) blueberries, fresh or frozen
  • 2 tablespoons water


  1. Place all the ingredients into the Anyday. Cover with the lid (knob lifted).
  2. Cook in the microwave for 3 minutes, or until the fruit is bubbly and prunes have softened.
  3. Using an immersion blender or blender, puree until mixture is as smooth or chunky as you like. Season to taste.

Serving suggestions & tips

  • Feed just as a puree on its own, or mix it with some cooked rice or other grains if you’re starting on chunky foods. 
  • Serve on top of yogurt or cottage cheese.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.