Pea Purée

Select your serving size and microwave wattage in the dropdown. The recipe will change accordingly.

1 cup
  • 1 cup
  • 2 cups

Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

[[video-wattage]]

To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.

Microwave oven by power - 700w
700w
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  • 800w
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Recommended 

Dish

The Medium Shallow Dish

Ingredients

  • 2 cups (260g) frozen peas 
  • ¼ cup (60ml) water, chicken stock, or vegetable stock 
  • salt, to taste

Preparation

  1. Place all the ingredients into the Anyday dish. Cover with the lid (knob lifted).
  2. Cook in the microwave for [cook-time-1]] minutes, or until the peas are very tender.
  3. Using an immersion blender or blender, puree until the mixture is as smooth or chunky as you like. Season to taste.

Suggestions

  • Add some butter for more flavor and texture. 
  • Feed just as a puree on its own, or mix it with some cooked rice or other grains if you’re starting on chunky foods. 
  • Also great served with chunks of fish, chicken, or turkey.

Recipe Notes

  • Freeze the porridge in the Anytime Freezer Trays and freeze for up to 1 month. Reheat as needed.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.

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