How to Microwave Lobster Tails

Select your serving size and microwave wattage in the dropdown. The recipe will change accordingly.

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Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

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To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.

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Recommended 

Dish

4-Cup Glass Round Shallow Dish

Ingredients

  • 2 lobster tails (thawed if frozen), 4-6 oz each
  • ¼ teaspoon salt
  • Lemon juice, to taste

Preparation

  1. Cut the lobster tails in half lengthwise by laying the lobster with the belly side up and firmly cutting through the shell with a sharp knife. 
  2. Place tails in the Anyday dish, cut side up. Cover with lid (knob lifted).
  3. Cook in the microwave at Power Level 4

    Certain foods cook best in the microwave at lower power levels. 

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    Different microwaves have different settings. See your microwave manual (or look it up online) to learn how to change your microwave’s power level.

    For many microwaves: enter the cook time, press the “Power” (or “Power Level”) button, and select a number between 1-10. Other microwaves may require selecting the Power Level first, and then entering the cook time.

    Microwaves list power levels in different ways. Here’s a guide to help you adjust:

    PL 10 = 100% = High (default)

    PL 9 = 90% = High

    PL 8 = 80% = Med-High

    PL 7 = 70% = Med-High

    PL 6 = 60% = Medium

    PL 5 = 50% = Medium

    PL 4 = 40% = Med-Low

    PL 3 = 30% = Med-Low

    PL 2 = 20% = Low

    PL 1 = 10% = Low

    You will know if the power level has been successfully changed if you hear periodic changes in the microwave’s tone after it begins cooking.

    for 5-6 minutes, or until the flesh of the lobster turns opaque. Make sure not to overcook it!
  4. When the lobster is finished cooking, spoon some of the juices over the meat and season to taste with fresh lemon juice to taste.

Suggestions

  • Toss with pasta: Remove the lobster from the shells, cut into bite-sized pieces, and mix into your favorite pasta dish for an easy upgrade.
  • Make lobster rolls: Combine the cooked lobster with mayo or hot butter for a classic lobster roll filling.
  • Add smoky flavor: Mix a pinch of chili powder or smoked paprika into the butter before serving.
  • Boost umami: Drizzle a little Worcestershire sauce over the lobster for extra savory depth.

Recipe Notes

  • Want to keep the lobster tail whole? Use kitchen shears to cut along the underside of the shell, then insert a skewer lengthwise through the center to help it cook evenly. Follow the recipe as written.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.

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