It typically takes around 7-8 minutes per beet to cook in the microwave. To determine when beets are cooked through, look for tenderness and a rich color. You can also test them by piercing a beet with a fork; it should be tender but not mushy.
What is the healthiest way to cook beets?
Microwaving or steaming beets are both healthy cooking methods that retain beets’ nutrients, vitamins, minerals, and antioxidants. Unlike boiling, these methods use minimal water and preserve the natural flavor and nutritional value of beets. They also require little to no added fats, making them a low-calorie and heart-healthy option. This allows you to enjoy the benefits of beets while minimizing nutrient loss and added calories.
Can I cook whole beets in the microwave?
Cooking whole beets is a straightforward process: Simply pierce the beet's surface with a fork, then place it in the Anyday dish with 2 tablespoons of water per beet. Start with the recommended cooking times provided above and make adjustments as needed.
Do I need to peel beets before cooking?
We suggest using a brush to thoroughly clean the beet's skin, ensuring all dirt is removed. While you don’t have to peel the beets, you may find that the texture is better without the skin.
How to freeze microwaved beets?
To freeze microwaved beets, begin by microwaving the whole beets, then allow them to cool before removing the skin. Once cooled, slice or dice the beets as desired and place them in 1/2 cup Anytime Freezer Trays. Freeze for convenient future use.