How to Microwave Spaghetti Squash
Prep Time3 mins
Cook Time8-9 mins
Cooking spaghetti squash in the microwave is a quick and easy way to prepare this versatile vegetable. The microwave helps to soften the squash's tough outer skin, making it easier to cut and scrape out the spaghetti-like strands. Believe it or not, the microwave preserves the squash’s flavor and nutrients, more so than other methods like steaming or roasting, resulting in a tasty, healthy dish
Additionally, cooking spaghetti squash in the microwave is less messy and time-consuming than cooking it in the oven or on the stove. You won’t find a faster or more convenient way to cook spaghetti squash than in the microwave!
Why Use An Anyday? A Large Deep Anyday dish is great for microwaving spaghetti squash. This dish has tall, sloped sides to accommodate the halved spaghetti squash. Plus, the silicone-lined lid traps moisture inside of the squash, yielding tender spaghetti-like strands.
What You’ll Need
What You’ll Need
Microwave Match Up: Spaghetti Squash
See for yourself— microwaving spaghetti squash is simply faster, start to finish.
|Microwave in an Anyday dish||6-8 mins|
|Instant Pot (Pressure Cooker)*||15 mins|
Step-by-Step: Microwaving Spaghetti Squash
Cut the spaghetti squash in half width-wise.
Place one half in a Large Deep Dish and cover with the lid.
Cook in the microwave.
Use a fork to peel the strands of the squash from the peel.
All You Need to Know About Microwaving Spaghetti Squash
How long does spaghetti squash take to cook in the microwave?
|1/2 (200g) spaghetti squash||8-9 mins|
|1 (400g) spaghetti squash, halved||19-20 mins|
Spaghetti squash can be cooked in the microwave in about 6-8 minutes. Place in an Anyday Large Deep Dish and cover with the lid (knob lifted). If the lid does not close, trim the bottom or stem off of the spaghetti squash half. After cooking, let it cool for a few minutes before scraping out the spaghetti-like strands with a fork.
How to tell when spaghetti squash is cooked through
One way to tell if spaghetti squash is cooked through is by piercing it with a fork or knife. If the knife easily pierces the skin, the squash is tender and cooked through. You can also press the skin of the squash with your thumb — if it gives easily, it is cooked through.
How to freeze a microwaved spaghetti squash
Spaghetti squash can be frozen to extend its shelf life. First, cut the squash in half and remove the seeds. Then, use a fork to scrape out the spaghetti-like strands into a bowl. Spread the hot spaghetti strands into an even layer on a parchment-lined baking sheet and allow to cool completely. Transfer the strands to an Anyday dish or Freezer Trays, making sure to remove as much air as possible before sealing. The spaghetti squash can be stored in the freezer for up to 6 months.
How to easily cut into a hard winter squash
Cutting into a hard winter squash can be a bit challenging, but with the right technique, it can be done safely. First, place the squash on a cutting board and use a large, sharp knife to slice off the top and bottom of the squash to create a flat surface. To make the cutting process easier, you can also poke a few holes into the surface of the squash and microwave the squash whole for 2-3 minutes. This will allow the knife to pass through the skin more easily.
How to replace noodles with spaghetti squash
Spaghetti squash can be a healthy and tasty alternative to traditional pasta noodles. To use spaghetti squash as a replacement for noodles, you'll need to cook it first. Cut the squash in half, remove the seeds, and then microwave it until tender, about 6-8 minutes per half. Once the squash is cooked, use a fork to scrape out the spaghetti-like strands. Use the cooked spaghetti squash as a replacement for pasta in most recipes, such as spaghetti and meatballs or Carbonara.