Preparation

1. Add the asparagus and olive oil into the Anyday and season with salt and pepper. Mix to combine.
2. Season both sides of the fish with salt and pepper. Spread the pesto over the fish (you may cut the fish into portions or keep the filet whole), and place it over the asparagus. Cover with the lid (knob lifted).
3. Cook in the microwave at Power Level 4
   ✕

   Certain foods cook best in the microwave at lower power levels. 

   [[video-power]]

   Different microwaves have different settings. See your microwave manual (or look it up online) to learn how to change your microwave’s power level.

   For many microwaves: enter the cook time, press the “Power” (or “Power Level”) button, and select a number between 1-10. Other microwaves may require selecting the Power Level first, and then entering the cook time.

   Microwaves list power levels in different ways. Here’s a guide to help you adjust:

   PL 10 = 100% = High (default)

   PL 9 = 90% = High

   PL 8 = 80% = Med-High

   PL 7 = 70% = Med-High

   PL 6 = 60% = Medium

   PL 5 = 50% = Medium

   PL 4 = 40% = Med-Low

   PL 3 = 30% = Med-Low

   PL 2 = 20% = Low

   PL 1 = 10% = Low

   You will know if the power level has been successfully changed if you hear periodic changes in the microwave’s tone after it begins cooking.
   

   for 5-6 minutes, or until the fish is cooked to your desired doneness
4. Add the cherry tomatoes and serve.