Microwave Baked Beans

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Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

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To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.

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Recommended 

Dish

The Medium Deep Dish

Ingredients

  • 1 tablespoon vegetable oil, butter or bacon fat
  • ½ cup (60g) small diced yellow onion
  • 1 can (14oz- 395g) cooked beans, such as cannellini, kidney, or pinto 
  • ½ cup (120g) BBQ sauce
  • 1 teaspoon cornstarch
  • ½ teaspoon garlic powder
  • 1 teaspoon hot sauce
  • 1 4oz can (113g) diced green chiles

Preparation

  1. Add the oil and diced onions into an Anyday Dish and stir to combine. Cover with lid (knob lifted).
  2. Cook the onions for 1-2 minutes, or until they begin to soften.
  3. Strain and rinse the canned beans, then add them alongside the remaining ingredients into the Anyday dish with the onions and stir to combine. Cover with lid (knob lifted)
  4. Cook for 5-6 minutes, or until the beans are hot and the sauce begins to thicken. Stir the beans and sauce until they form a thick and saucy consistency.
  5. Enjoy as is or top with chopped parsley if desired.

Suggestions

  • Enjoy on the side with grilled meats, fish, or veggies.
  • Use these delicious beans on a baked potato.
  • Spoon over hot dogs (regular or plant-based), for a smoky twist on chili dogs.

Recipe Notes

  • You can use any bean you like for equally delicious results.
  • This dish can be made ahead of time, up to 5-7 days, and will taste even better when reheated.
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.

All You Need to Know About Microwaving Baked Beans

What are baked beans?

Baked beans are a delicious southern side dish, made with beans simmered in a savory and slightly sweet sauce. They’re often flavored with ingredients like onions, garlic, and spices to enhance their smoky, tangy flavor.

Can I make baked beans in the microwave?

Absolutely! You can cook Baked beans in the microwave for a quick and easy version. Just combine your ingredients in an Anyday dish, heat, and stir until everything is heated through. This recipe uses the right technique to ensure the sauce is nice and thick.

How long can I save baked beans?

You can store baked beans in the refrigerator for up to 5-7 days in an Anyday dish with the lid on for freshness. In fact, they taste even better when reheated after a few days as the flavors continue to develop.

Can I freeze baked beans?

Yes, you can freeze baked beans! Allow them to cool completely before transferring them to an Anytime Freezer Tray or freeze them directly in an Anyday dish to reheat later. They can be frozen for up to 3 months. When you're ready to eat them, either place the frozen beans in an Anyday dish, microwave at full power for 1-2 minutes, then stir and continue heating until the beans are heated through.

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