Hoppin’ John

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Select your microwave wattage in the dropdown. The cook times in this recipe will automatically change accordingly.

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To find your microwave’s wattage, look at the front panel, the side of the door, in the back, in the user manual, or Google the model number. If both an input and output wattage are listed, use the output.

Wattage translates to how powerful the microwave is. The higher the wattage, the faster your food will cook. The lower the wattage, the longer the cook time.

When in doubt, start with less time — you can always add more.

Microwave oven by power - 700w
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Recommended 

Dish

The Medium Deep Dish

Ingredients

  • 1 can (14 oz) black-eyed peas, rinsed and drained
  • 2 tablespoons unsalted butter
  • ¼ cup (60g) bacon or ham steak, diced
  • ¼ cup (30g) yellow onion, diced
  • ¼ cup (30g) green bell pepper, diced
  • ½ celery stalk, finely chopped
  • 2 garlic cloves, finely chopped
  • ½ tablespoon Cajun seasoning
  • ¼ cup (60 ml) chicken stock
  • ¼ teaspoon black pepper
  • ½ teaspoons kosher salt
  • Cooked white rice, for serving (optional)
  • Chopped fresh parsley, for garnish (optional)

Preparation

  1. Add all the ingredients to Anyday dish and stir to combine. Cover with lid (knob lifted).
  2. Cook in the microwave 6 minutes, or until the veggies are tender and the beans are heated through. The sauce will thicken slightly as it cools.
  3. Serve hot over white rice. Garnish with chopped parsley, if desired.

Suggestions

  • Serve over cooked white rice or alongside collard greens.
  • Add some chili flakes for a spicy kick.
  • You can swap the black-eyed peas for your bean of choice.
  • Top with a poached egg for an original twist.

Recipe Notes

  • This recipe works with any canned beans of your choice. 
  • Microwave ovens vary, even with the same wattages. Adjust cooking times as needed

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