Leeks and Greens Soup
Loaded with vibrant leafy greens, this soup, made with the help of Anyday cookware, promises to invigorate both your taste buds and your well-being. We've skillfully combined spinach with leeks, a milder and sweeter relative of the onion, and added a touch of zesty lemon for a burst of freshness. Whether you savor it hot or chilled, this soup is a year-round delight.
All of Anyday’s recipes are tested (and retested!) in many different microwave and home kitchens to make sure they work— and work well. Unless specified otherwise, all recipes should be cooked at full power.
What You’ll Need
What You’ll Need
The Medium Deep Dish
The Anyhand Mitts
Ingredients
- 2 cups (150g) leeks (white and light green parts only), thinly sliced
- ½ cup (60g) potatoes, peeled and diced small
- 1 clove garlic, finely chopped
- 1 tablespoon olive oil
- 1 cup (240ml) vegetable or chicken stock
- 1 cup (90g) frozen spinach
- salt, to taste
- sour cream, to taste
- lemon juice, to taste
Preparation
- Combine the leeks, potatoes, garlic, olive oil, and salt in an Anyday dish. Cover with the lid (knob lifted).
- Cook in the microwave for 4-5 minutes, or until all vegetables are soft.
- Add the stock and spinach. Cover and cook for another 4-5 minutes, or until fully heated.
- Using an immersion blender or blender, puree until smooth. If you want a creamier soup, add some sour cream before blending. If needed, add a bit more stock, water, or cream to thin the soup.
- Serve with a dollop of sour cream and a squeeze of fresh lemon juice.
Serving suggestions & tips
- Tarragon and crispy shallots garnish: Top the soup with fresh tarragon or crispy shallots for added flavor and texture.
- Spicy twist: Add a pinch of chili flakes for a kick of heat.
- Creamy finish: Stir in a splash of coconut milk or sour cream for a velvety texture.
- Crouton crunch: Add homemade croutons or toasted bread for extra crunch.
- Discover more soup recipes by exploring our collection here!
Recipe notes
- Both Yukon gold or russet potatoes work great in this recipe.
- Try it with kale, swiss chard, or collard greens instead of spinach.
- Microwave ovens vary, even with the same wattages. Adjust cooking times as needed.
All You Need to Know About Making Leeks and Greens Soup in the Microwave
What is leeks and greens soup?
Leeks and Greens Soup is a wholesome, vibrant dish made with tender leeks, nutrient-rich spinach, and hearty potatoes. The mild sweetness of the leeks pairs well with the freshness of the spinach, while the potatoes create a thick and creamy soup without adding heavy cream. This comforting soup can be enjoyed hot or cold and is a great way to incorporate more leafy greens into your diet.
Can I cook leeks and greens soup in the microwave?
Yes, you can easily cook Leeks and Greens Soup in the microwave using an Anyday dish. Cooking in the microwave not only speeds up the process but also preserves the vibrant color and nutrients of the vegetables. The microwave locks in moisture and flavor, ensuring the soup is cooked evenly and efficiently. Plus, using an Anyday dish means less cleanup, since you can cook, serve, and store all in one dish.
How long does leeks and greens soup last in the refrigerator?
This soup will last up to 5 days in the fridge when stored in an Anyday dish with the lid on. The air-tight lid ensures that the soup retains its flavor and moisture. When you’re ready to eat, just pop the dish into the microwave and reheat for 1–2 minutes until warmed through, stirring halfway to ensure even heating.
Can I freeze leeks and greens Soup?
Absolutely! Leeks and Greens Soup freezes well, making it a perfect meal to prepare in advance. Use our silicone Anytime Freezer Trays to portion the soup and store it in the freezer for up to 4 months. When you’re ready to eat, just pop the dish into the microwave and reheat for 1–2 minutes per portion until warmed through, stirring halfway to ensure even heating. This method makes it easy to have a healthy, homemade meal ready at any time.
Can I make leeks and greens soup without potatoes for a low-carb option?
For a low-carb version of this recipe, you can omit the potatoes. The soup will still have a rich and satisfying texture, especially if you add extra spinach and blend the soup thoroughly. For a creamier result, you can mix in a dollop of sour cream or add more stock to reach your desired consistency. This makes the soup lighter while still retaining its fresh and vibrant flavors.
Can I use fresh spinach instead of frozen?
Yes, fresh spinach works perfectly in this soup and is a great alternative to frozen spinach. Simply swap an equal amount of fresh spinach for frozen, and add it during the same step in the recipe. You may need to cook it for an additional 1–2 minutes until it wilts completely, but it will still blend smoothly with the other ingredients, providing a fresh, vibrant taste to the soup. Discover more spinach recipes by exploring our collection here!
